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Last updated: Aug 9, 2026
Jason's Deli

California Club, Regular

ClubsPopular

Jason's Deli California Club, Regular is fat-leaning, with about 53% of macro calories from fat. Each serving has 690 calories, 37g protein, 44g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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690
Calories
Per serving
37 g
Protein
44 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,280 mg56%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein37 g (21%)
Carbs44 g (25%)
Fat41 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 2 g7%
Sodium 1,280 mg56%
Sugars 7 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 37g protein and 690 calories.Yes
Lower carb44g carbs per serving.No
Low fat41g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

California Club, Regular has 180 more calories than American Potato Salad and 29g more protein. Compare

California Club, Regular has 480 more calories than Amy's Turkey-O, Half and 22g more protein. Compare

Compare with American Potato Salad

California Club, Regular Compared With Nearby Items

Jason's Deli California Club, Regular is listed in the Clubs category with 690 calories, 37g protein, 44g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for California Club, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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