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Last updated: Aug 9, 2026

Jason's Deli

Chicken Pot Pie, Bowl

SoupsPopular

Jason's Deli Chicken Pot Pie, Bowl is fat-leaning, with about 53% of macro calories from fat. Each serving has 520 calories, 22g protein, 41g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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520

Calories

Per serving

22 g

Protein

41 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,800 mg78%

Total Carbohydrate 41 g15%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein22 g (17%)

Carbs41 g (31%)

Fat31 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 5 g18%

Sodium 1,800 mg78%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 22g protein and 520 calories.No

Lower carb41g carbs per serving.No

Low fat31g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Pot Pie, Bowl has 10 more calories than American Potato Salad and 14g more protein. Compare

Chicken Pot Pie, Bowl has 310 more calories than Amy's Turkey-O, Half and 7g more protein. Compare

American Potato Salad510 kcal · 8 g proteinAmy's Turkey-O, Half210 kcal · 15 g proteinAmy's Turkey-O, Regular420 kcal · 29 g proteinApple Danish290 kcal · 2 g proteinAvocado Toast380 kcal · 7 g proteinBarq's Olde Style Root Beer, 24 oz330 kcal · 0 g protein

Compare with American Potato Salad

Chicken Pot Pie, Bowl Compared With Nearby Items

Jason's Deli Chicken Pot Pie, Bowl is listed in the Soups category with 520 calories, 22g protein, 41g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Pot Pie, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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