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Last updated: Aug 9, 2026
Jason's Deli

Chili, Cup

SoupsPopular

Jason's Deli Chili, Cup is fat-leaning, with about 62% of macro calories from fat. Each serving has 380 calories, 25g protein, 12g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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380
Calories
Per serving
25 g
Protein
12 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 1.5 g—
Cholesterol 90 mg30%
Sodium 1,280 mg56%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein25 g (26%)
Carbs12 g (12%)
Fat27 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 2 g7%
Sodium 1,280 mg56%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 25g protein and 380 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat27g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chili, Cup has 130 fewer calories than American Potato Salad and 17g more protein. Compare

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Chili, Cup Compared With Nearby Items

Jason's Deli Chili, Cup is listed in the Soups category with 380 calories, 25g protein, 12g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Chili, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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