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Last updated: Aug 9, 2026
Jason's Deli

Chipotle Chicken & Avocado Panini, Half

PaninisPopular

Jason's Deli Chipotle Chicken & Avocado Panini, Half is fat-leaning, with about 42% of macro calories from fat. Each serving has 460 calories, 25g protein, 42g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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460
Calories
Per serving
25 g
Protein
42 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 830 mg36%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 15 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein25 g (21%)
Carbs42 g (36%)
Fat22 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 4 g14%
Sodium 830 mg36%
Sugars 15 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 25g protein and 460 calories.Yes
Lower carb42g carbs per serving.No
Low fat22g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chipotle Chicken & Avocado Panini, Half has 50 fewer calories than American Potato Salad and 17g more protein. Compare

Chipotle Chicken & Avocado Panini, Half has 250 more calories than Amy's Turkey-O, Half and 10g more protein. Compare

Compare with American Potato Salad

Chipotle Chicken & Avocado Panini, Half Compared With Nearby Items

Jason's Deli Chipotle Chicken & Avocado Panini, Half is listed in the Paninis category with 460 calories, 25g protein, 42g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Chipotle Chicken & Avocado Panini, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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