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Last updated: Aug 9, 2026

Jason's Deli

Ham & Salami Muffaletta, Whole

MuffalettasPopular

Jason's Deli Ham & Salami Muffaletta, Whole is fat-leaning, with about 47% of macro calories from fat. Each serving has 2,050 calories, 105g protein, 164g carbs, and 105g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,050

Calories

Per serving

105 g

Protein

164 g

Carbs

105 g

Fat

Nutrition Facts

Amount per serving

Calories2,050 kcal

% Daily Value*

Total Fat 105 g135%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 225 mg75%

Sodium 8,520 mg370%

Total Carbohydrate 164 g60%

Dietary Fiber 11 g39%

Total Sugars 8 g—

Protein 105 g210%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,050

kcal

Protein105 g (21%)

Carbs164 g (32%)

Fat105 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate513 min walk

About 205 minutes of running for these calories.

Key Nutrients

Protein 105 g210%

Fiber 11 g39%

Sodium 8,520 mg370%

Sugars 8 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 105g protein and 2,050 calories.Yes

Lower carb164g carbs per serving.No

Low fat105g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium8,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ham & Salami Muffaletta, Whole has 1540 more calories than American Potato Salad and 97g more protein. Compare

Ham & Salami Muffaletta, Whole has 1840 more calories than Amy's Turkey-O, Half and 90g more protein. Compare

American Potato Salad510 kcal · 8 g proteinAmy's Turkey-O, Half210 kcal · 15 g proteinAmy's Turkey-O, Regular420 kcal · 29 g proteinApple Danish290 kcal · 2 g proteinAvocado Toast380 kcal · 7 g proteinBarq's Olde Style Root Beer, 24 oz330 kcal · 0 g protein

Compare with American Potato Salad

Ham & Salami Muffaletta, Whole Compared With Nearby Items

Jason's Deli Ham & Salami Muffaletta, Whole is listed in the Muffalettas category with 2,050 calories, 105g protein, 164g carbs, and 105g fat per serving.

Data Source and Methodology

Nutrition values for Ham & Salami Muffaletta, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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