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Last updated: Aug 9, 2026

Jason's Deli

Mesa Chicken Salad, Original

SaladsPopular

Jason's Deli Mesa Chicken Salad, Original is fat-leaning, with about 65% of macro calories from fat. Each serving has 850 calories, 41g protein, 34g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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850

Calories

Per serving

41 g

Protein

34 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 1,610 mg70%

Total Carbohydrate 34 g12%

Dietary Fiber 11 g39%

Total Sugars 9 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein41 g (19%)

Carbs34 g (16%)

Fat62 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 11 g39%

Sodium 1,610 mg70%

Sugars 9 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 41g protein and 850 calories.No

Lower carb34g carbs per serving.No

Low fat62g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mesa Chicken Salad, Original has 340 more calories than American Potato Salad and 33g more protein. Compare

Mesa Chicken Salad, Original has 640 more calories than Amy's Turkey-O, Half and 26g more protein. Compare

American Potato Salad510 kcal · 8 g proteinAmy's Turkey-O, Half210 kcal · 15 g proteinAmy's Turkey-O, Regular420 kcal · 29 g proteinApple Danish290 kcal · 2 g proteinAvocado Toast380 kcal · 7 g proteinBarq's Olde Style Root Beer, 24 oz330 kcal · 0 g protein

Compare with American Potato Salad

Mesa Chicken Salad, Original Compared With Nearby Items

Jason's Deli Mesa Chicken Salad, Original is listed in the Salads category with 850 calories, 41g protein, 34g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Mesa Chicken Salad, Original are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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