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Last updated: Aug 9, 2026
Jason's Deli

Modern Med Bowl

Handcrafted BowlsPopular

Jason's Deli Modern Med Bowl is fat-leaning, with about 51% of macro calories from fat. Each serving has 660 calories, 42g protein, 44g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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660
Calories
Per serving
42 g
Protein
44 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 1,820 mg79%
Total Carbohydrate 44 g16%
Dietary Fiber 9 g32%
Total Sugars 8 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein42 g (24%)
Carbs44 g (25%)
Fat39 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 9 g32%
Sodium 1,820 mg79%
Sugars 8 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 42g protein and 660 calories.Yes
Lower carb44g carbs per serving.No
Low fat39g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Modern Med Bowl has 150 more calories than American Potato Salad and 34g more protein. Compare

Modern Med Bowl has 450 more calories than Amy's Turkey-O, Half and 27g more protein. Compare

Compare with American Potato Salad

Modern Med Bowl Compared With Nearby Items

Jason's Deli Modern Med Bowl is listed in the Handcrafted Bowls category with 660 calories, 42g protein, 44g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Modern Med Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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