Apple Juice, Medium vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Java Detour menu items.

Quick answer

Apple Juice, Small is lowest in calories, while Apple Juice, Medium gives the most protein.

Lowest calories

Apple Juice, Small

165 kcal

Highest protein

Apple Juice, Medium

0 g protein

Lowest carbs

Apple Juice, Small

42 g carbs

Lowest sodium

Apple Juice, Small

53 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple Juice, MediumJuices	193 kcal	0 g	49 g	0 g	0 g	61 mg
Apple Juice, SmallJuices	165 kcal	0 g	42 g	0 g	0 g	53 mg

Choose Apple Juice, Small if your priority is keeping calories lower. It has 165 calories per serving.

Choose Apple Juice, Medium if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 53mg.

Open these items in the Java Detour calculator to see combined calories and macros.