Nutrition comparison

Hot Cappuccino, Large vs Apple Juice, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Java Detour menu items.

Quick answer

Hot Cappuccino, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Cappuccino, Large
109 kcal
Highest protein
Hot Cappuccino, Large
7 g protein
Lowest carbs
Hot Cappuccino, Large
14 g carbs
Lowest sodium
Apple Juice, Medium
61 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Cappuccino, LargeCappuccinos109 kcal7 g14 g7 g0 g107 mg
Apple Juice, MediumJuices193 kcal0 g49 g0 g0 g61 mg

Which should you choose?

Choose Hot Cappuccino, Large if your priority is keeping calories lower. It has 109 calories per serving.

Choose Hot Cappuccino, Large if you want the most protein. It has 7g protein per serving.

If sodium matters, Apple Juice, Medium is the lighter sodium pick at 61mg.

Compare as a meal

Open these items in the Java Detour calculator to see combined calories and macros.

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