Nutrition comparison

Hot Chocolate, Medium vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Java Detour menu items.

Quick answer

Apple Juice, Large is lowest in calories, while Hot Chocolate, Medium gives the most protein.

Add all to calculator
Lowest calories
Apple Juice, Large
220 kcal
Highest protein
Hot Chocolate, Medium
16 g protein
Lowest carbs
Apple Juice, Large
56 g carbs
Lowest sodium
Apple Juice, Large
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate, MediumHot Chocolates507 kcal16 g78 g15 g0 g276 mg
Apple Juice, LargeJuices220 kcal0 g56 g0 g0 g70 mg

Which should you choose?

Choose Apple Juice, Large if your priority is keeping calories lower. It has 220 calories per serving.

Choose Hot Chocolate, Medium if you want the most protein. It has 16g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Java Detour calculator to see combined calories and macros.

Open calculator