Iced Latte, Large vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Java Detour menu items.

Quick answer

Iced Latte, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Iced Latte, Large

198 kcal

Highest protein

Iced Latte, Large

13 g protein

Lowest carbs

Iced Latte, Large

26 g carbs

Lowest sodium

Apple Juice, Large

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Latte, LargeLattes	198 kcal	13 g	26 g	13 g	0 g	181 mg
Apple Juice, LargeJuices	220 kcal	0 g	56 g	0 g	0 g	70 mg

Choose Iced Latte, Large if your priority is keeping calories lower. It has 198 calories per serving.

Choose Iced Latte, Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 70mg.

Open these items in the Java Detour calculator to see combined calories and macros.