Kids Orange Juice vs Apple Juice, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Java Detour menu items.

Quick answer

Kids Orange Juice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Orange Juice

112 kcal

Highest protein

Kids Orange Juice

1 g protein

Lowest carbs

Kids Orange Juice

27 g carbs

Lowest sodium

Kids Orange Juice

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Orange JuiceKids Beverages	112 kcal	1 g	27 g	0 g	0 g	9 mg
Apple Juice, MediumJuices	193 kcal	0 g	49 g	0 g	0 g	61 mg

Choose Kids Orange Juice if your priority is keeping calories lower. It has 112 calories per serving.

Choose Kids Orange Juice if you want the most protein. It has 1g protein per serving.

If sodium matters, Kids Orange Juice is the lighter sodium pick at 9mg.

Open these items in the Java Detour calculator to see combined calories and macros.