Nutrition comparison

Kids Strawberry Shake vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Java Detour menu items.

Quick answer

Kids Strawberry Shake is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Kids Strawberry Shake
213 kcal
Highest protein
Kids Strawberry Shake
3 g protein
Lowest carbs
Kids Strawberry Shake
30 g carbs
Lowest sodium
Kids Strawberry Shake
66 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Strawberry ShakeKids Beverages213 kcal3 g30 g8 g0 g66 mg
Apple Juice, LargeJuices220 kcal0 g56 g0 g0 g70 mg

Which should you choose?

Choose Kids Strawberry Shake if your priority is keeping calories lower. It has 213 calories per serving.

Choose Kids Strawberry Shake if you want the most protein. It has 3g protein per serving.

If sodium matters, Kids Strawberry Shake is the lighter sodium pick at 66mg.

Compare as a meal

Open these items in the Java Detour calculator to see combined calories and macros.

Open calculator