Red Bull Can vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Java Detour menu items.

Quick answer

Red Bull Can is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Red Bull Can

111 kcal

Highest protein

Red Bull Can

0 g protein

Lowest carbs

Red Bull Can

28 g carbs

Lowest sodium

Apple Juice, Large

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red Bull CanRed Bull	111 kcal	0 g	28 g	0 g	0 g	104 mg
Apple Juice, LargeJuices	220 kcal	0 g	56 g	0 g	0 g	70 mg

Choose Red Bull Can if your priority is keeping calories lower. It has 111 calories per serving.

Choose Red Bull Can if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 70mg.

Open these items in the Java Detour calculator to see combined calories and macros.