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Last updated: Aug 9, 2026

Java Detour

Blended Black & White Mocha, Medium

MochasPopular

Java Detour Blended Black & White Mocha, Medium is carb-leaning, with about 60% of macro calories from carb. Each serving has 418 calories, 10g protein, 63g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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418

Calories

Per serving

10 g

Protein

63 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories418 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 165 mg7%

Total Carbohydrate 63 g23%

Dietary Fiber 0 g0%

Total Sugars 59 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

418

kcal

Protein10 g (10%)

Carbs63 g (60%)

Fat14 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 165 mg7%

Sugars 59 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 10g protein and 418 calories.No

Lower carb63g carbs per serving.No

Low fat14g total fat per serving.No

High sugar59g total sugars per serving.Yes

High sodium165mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mochas

View all

Blended Black & White Mocha, Large467 kcal · 11 g protein Blended Black & White Mocha, Small568 kcal · 9 g protein Blended Black & White Mocha, X-Large631 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blended Black & White Mocha, Medium has 198 more calories than Apple Juice, Large and 10g more protein. Compare

Blended Black & White Mocha, Medium has 225 more calories than Apple Juice, Medium and 10g more protein. Compare

Apple Juice, Large220 kcal · 0 g proteinApple Juice, Medium193 kcal · 0 g proteinApple Juice, Small165 kcal · 0 g proteinApple Juice, X-Large316 kcal · 0 g proteinBerry Smoothie Mix, Small114 kcal · 1 g proteinBlended Black & White Mocha, Large467 kcal · 11 g protein

Compare with Apple Juice, Large

Blended Black & White Mocha, Medium Compared With Nearby Items

Compared with Blended Black & White Mocha, Large, another Mochas item at Java Detour, Blended Black & White Mocha, Medium has 49 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blended Black & White Mocha, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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