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Last updated: Aug 9, 2026
Java Detour

Blended Caramel Macchiato, Medium

Caramel MacchiatosPopular

Java Detour Blended Caramel Macchiato, Medium is carb-leaning, with about 66% of macro calories from carb. Each serving has 573 calories, 8g protein, 93g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
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573
Calories
Per serving
8 g
Protein
93 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories573 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 37 mg12%
Sodium 225 mg10%
Total Carbohydrate 93 g34%
Dietary Fiber 0 g0%
Total Sugars 77 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

573
kcal
Protein8 g (6%)
Carbs93 g (66%)
Fat18 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 225 mg10%
Sugars 77 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 573 calories.No
Lower carb93g carbs per serving.No
Low fat18g total fat per serving.No
High sugar77g total sugars per serving.Yes
High sodium225mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blended Caramel Macchiato, Medium has 353 more calories than Apple Juice, Large and 8g more protein. Compare

Blended Caramel Macchiato, Medium has 380 more calories than Apple Juice, Medium and 8g more protein. Compare

Compare with Apple Juice, Large

Blended Caramel Macchiato, Medium Compared With Nearby Items

Java Detour Blended Caramel Macchiato, Medium is listed in the Caramel Macchiatos category with 573 calories, 8g protein, 93g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Blended Caramel Macchiato, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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