Last updated: Aug 9, 2026
Java Detour

Blended Caramel Macchiato, Small

Caramel MacchiatosPopular

Java Detour Blended Caramel Macchiato, Small is carb-leaning, with about 61% of macro calories from carb. Each serving has 436 calories, 7g protein, 67g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
436
Calories
Per serving
7 g
Protein
67 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories436 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 185 mg8%
Total Carbohydrate 67 g24%
Dietary Fiber 0 g0%
Total Sugars 56 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

436
kcal
Protein7 g (6%)
Carbs67 g (61%)
Fat16 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 185 mg8%
Sugars 56 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 436 calories.No
Lower carb67g carbs per serving.No
Low fat16g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium185mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blended Caramel Macchiato, Small has 216 more calories than Apple Juice, Large and 7g more protein. Compare

Blended Caramel Macchiato, Small has 243 more calories than Apple Juice, Medium and 7g more protein. Compare

Compare with Apple Juice, Large

Blended Caramel Macchiato, Small Compared With Nearby Items

Java Detour Blended Caramel Macchiato, Small is listed in the Caramel Macchiatos category with 436 calories, 7g protein, 67g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Blended Caramel Macchiato, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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