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Last updated: Aug 9, 2026
Java Detour

Chocolate Shake, Small

ShakesPopular

Java Detour Chocolate Shake, Small is carb-leaning, with about 58% of macro calories from carb. Each serving has 359 calories, 10g protein, 52g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
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359
Calories
Per serving
10 g
Protein
52 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories359 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 157 mg7%
Total Carbohydrate 52 g19%
Dietary Fiber 0 g0%
Total Sugars 46 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

359
kcal
Protein10 g (11%)
Carbs52 g (58%)
Fat12 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 157 mg7%
Sugars 46 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 10g protein and 359 calories.No
Lower carb52g carbs per serving.No
Low fat12g total fat per serving.No
High sugar46g total sugars per serving.Yes
High sodium157mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake, Small has 139 more calories than Apple Juice, Large and 10g more protein. Compare

Chocolate Shake, Small has 166 more calories than Apple Juice, Medium and 10g more protein. Compare

Compare with Apple Juice, Large

Chocolate Shake, Small Compared With Nearby Items

Java Detour Chocolate Shake, Small is listed in the Shakes category with 359 calories, 10g protein, 52g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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