Last updated: Aug 9, 2026
Java Detour

Four Berry Smoothie Mix, Large

SmoothiesPopular

Java Detour Four Berry Smoothie Mix, Large is carb-leaning, with about 97% of macro calories from carb. Each serving has 146 calories, 1g protein, 36g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

24 oz
Serving Size
146
Calories
Per serving
1 g
Protein
36 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories146 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 6 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 70 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

146
kcal
Protein1 g (3%)
Carbs36 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 6 mg0%
Sugars 70 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 146 calories.No
Lower carb36g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar70g total sugars per serving.Yes
High sodium6mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Four Berry Smoothie Mix, Large has 74 fewer calories than Apple Juice, Large and 1g more protein. Compare

Four Berry Smoothie Mix, Large has 47 fewer calories than Apple Juice, Medium and 1g more protein. Compare

Compare with Apple Juice, Large

Four Berry Smoothie Mix, Large Compared With Nearby Items

Compared with Berry Smoothie Mix, Small, another Smoothies item at Java Detour, Four Berry Smoothie Mix, Large has 32 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Four Berry Smoothie Mix, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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