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Last updated: Aug 9, 2026
Java Detour

Hot Caramel Macchiato, Medium

Caramel MacchiatosPopular

Java Detour Hot Caramel Macchiato, Medium is carb-leaning, with about 46% of macro calories from carb. Each serving has 235 calories, 12g protein, 35g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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235
Calories
Per serving
12 g
Protein
35 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories235 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 179 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 33 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

235
kcal
Protein12 g (16%)
Carbs35 g (46%)
Fat13 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

16% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 179 mg8%
Sugars 33 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 12g protein and 235 calories.Yes
Lower carb35g carbs per serving.No
Low fat13g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium179mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Caramel Macchiato, Medium has 15 more calories than Apple Juice, Large and 12g more protein. Compare

Hot Caramel Macchiato, Medium has 42 more calories than Apple Juice, Medium and 12g more protein. Compare

Compare with Apple Juice, Large

Hot Caramel Macchiato, Medium Compared With Nearby Items

Java Detour Hot Caramel Macchiato, Medium is listed in the Caramel Macchiatos category with 235 calories, 12g protein, 35g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Hot Caramel Macchiato, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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