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Last updated: Aug 9, 2026
Java Detour

Iced Caramel Macchiato, Small

Caramel MacchiatosPopular

Java Detour Iced Caramel Macchiato, Small is carb-leaning, with about 46% of macro calories from carb. Each serving has 202 calories, 10g protein, 30g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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202
Calories
Per serving
10 g
Protein
30 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories202 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 152 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

202
kcal
Protein10 g (15%)
Carbs30 g (46%)
Fat11 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

15% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 152 mg7%
Sugars 28 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 10g protein and 202 calories.Yes
Lower carb30g carbs per serving.No
Low fat11g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium152mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Caramel Macchiato, Small has 18 fewer calories than Apple Juice, Large and 10g more protein. Compare

Iced Caramel Macchiato, Small has 9 more calories than Apple Juice, Medium and 10g more protein. Compare

Compare with Apple Juice, Large

Iced Caramel Macchiato, Small Compared With Nearby Items

Java Detour Iced Caramel Macchiato, Small is listed in the Caramel Macchiatos category with 202 calories, 10g protein, 30g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Iced Caramel Macchiato, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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