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Last updated: Aug 9, 2026
Java Detour

Medium Mocha Real Creme Frappe

FrappesPopular

Java Detour Medium Mocha Real Creme Frappe is carb-leaning, with about 72% of macro calories from carb. Each serving has 302 calories, 8g protein, 54g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
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302
Calories
Per serving
8 g
Protein
54 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories302 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 308 mg13%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 52 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

302
kcal
Protein8 g (11%)
Carbs54 g (72%)
Fat6 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 308 mg13%
Sugars 52 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 8g protein and 302 calories.No
Lower carb54g carbs per serving.No
Low fat6g total fat per serving.No
High sugar52g total sugars per serving.Yes
High sodium308mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Medium Mocha Real Creme Frappe has 82 more calories than Apple Juice, Large and 8g more protein. Compare

Medium Mocha Real Creme Frappe has 109 more calories than Apple Juice, Medium and 8g more protein. Compare

Compare with Apple Juice, Large

Medium Mocha Real Creme Frappe Compared With Nearby Items

Java Detour Medium Mocha Real Creme Frappe is listed in the Frappes category with 302 calories, 8g protein, 54g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Medium Mocha Real Creme Frappe are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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