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Last updated: Aug 9, 2026
Java Detour

Oreo Shake, Medium

ShakesPopular

Java Detour Oreo Shake, Medium is carb-leaning, with about 56% of macro calories from carb. Each serving has 738 calories, 17g protein, 111g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
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738
Calories
Per serving
17 g
Protein
111 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories738 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 31 mg10%
Sodium 489 mg21%
Total Carbohydrate 111 g40%
Dietary Fiber 0 g0%
Total Sugars 87 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

738
kcal
Protein17 g (9%)
Carbs111 g (56%)
Fat31 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 489 mg21%
Sugars 87 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 17g protein and 738 calories.No
Lower carb111g carbs per serving.No
Low fat31g total fat per serving.No
High sugar87g total sugars per serving.Yes
High sodium489mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Shake, Medium has 518 more calories than Apple Juice, Large and 17g more protein. Compare

Oreo Shake, Medium has 545 more calories than Apple Juice, Medium and 17g more protein. Compare

Compare with Apple Juice, Large

Oreo Shake, Medium Compared With Nearby Items

Java Detour Oreo Shake, Medium is listed in the Shakes category with 738 calories, 17g protein, 111g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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