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Last updated: Aug 9, 2026
Java Detour

Strawberry Shake, Medium

ShakesPopular

Java Detour Strawberry Shake, Medium is carb-leaning, with about 67% of macro calories from carb. Each serving has 429 calories, 7g protein, 70g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
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429
Calories
Per serving
7 g
Protein
70 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories429 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 21 mg7%
Sodium 123 mg5%
Total Carbohydrate 70 g25%
Dietary Fiber 0 g0%
Total Sugars 69 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

429
kcal
Protein7 g (7%)
Carbs70 g (67%)
Fat12 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 123 mg5%
Sugars 69 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 429 calories.No
Lower carb70g carbs per serving.No
Low fat12g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium123mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shake, Medium has 209 more calories than Apple Juice, Large and 7g more protein. Compare

Strawberry Shake, Medium has 236 more calories than Apple Juice, Medium and 7g more protein. Compare

Compare with Apple Juice, Large

Strawberry Shake, Medium Compared With Nearby Items

Java Detour Strawberry Shake, Medium is listed in the Shakes category with 429 calories, 7g protein, 70g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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