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Last updated: Aug 9, 2026
Java Detour

Vanilla Shake, Medium

ShakesPopular

Java Detour Vanilla Shake, Medium is carb-leaning, with about 64% of macro calories from carb. Each serving has 513 calories, 12g protein, 81g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
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513
Calories
Per serving
12 g
Protein
81 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories513 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 200 mg9%
Total Carbohydrate 81 g29%
Dietary Fiber 0 g0%
Total Sugars 75 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

513
kcal
Protein12 g (9%)
Carbs81 g (64%)
Fat15 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 75 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 12g protein and 513 calories.No
Lower carb81g carbs per serving.No
Low fat15g total fat per serving.No
High sugar75g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake, Medium has 293 more calories than Apple Juice, Large and 12g more protein. Compare

Vanilla Shake, Medium has 320 more calories than Apple Juice, Medium and 12g more protein. Compare

Compare with Apple Juice, Large

Vanilla Shake, Medium Compared With Nearby Items

Java Detour Vanilla Shake, Medium is listed in the Shakes category with 513 calories, 12g protein, 81g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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