Nutrition comparison

Italian Cold Cut (no oil) Sub, Small vs All-American Cheesesteak, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Jerry's Subs & Pizza menu items.

Quick answer

Italian Cold Cut (no oil) Sub, Small is lowest in calories, while All-American Cheesesteak, Large gives the most protein.

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Lowest calories
Italian Cold Cut (no oil) Sub, Small
420 kcal
Highest protein
All-American Cheesesteak, Large
71 g protein
Lowest carbs
Italian Cold Cut (no oil) Sub, Small
36 g carbs
Lowest sodium
Italian Cold Cut (no oil) Sub, Small
1,197 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Cold Cut (no oil) Sub, SmallSubs420 kcal20 g36 g22 g3 g1,197 mg
All-American Cheesesteak, LargeSubs1,073 kcal71 g108 g37 g9 g2,886 mg

Which should you choose?

Choose Italian Cold Cut (no oil) Sub, Small if your priority is keeping calories lower. It has 420 calories per serving.

Choose All-American Cheesesteak, Large if you want the most protein. It has 71g protein per serving.

If sodium matters, Italian Cold Cut (no oil) Sub, Small is the lighter sodium pick at 1,197mg.

Compare as a meal

Open these items in the Jerry's Subs & Pizza calculator to see combined calories and macros.

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