Italian Cold Cut (no oil) Sub, Small vs All-American Cheesesteak, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Jerry's Subs & Pizza menu items.

Quick answer

Italian Cold Cut (no oil) Sub, Small is lowest in calories, while All-American Cheesesteak, Regular gives the most protein.

Lowest calories

Italian Cold Cut (no oil) Sub, Small

420 kcal

Highest protein

All-American Cheesesteak, Regular

47 g protein

Lowest carbs

Italian Cold Cut (no oil) Sub, Small

36 g carbs

Lowest sodium

Italian Cold Cut (no oil) Sub, Small

1,197 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Cold Cut (no oil) Sub, SmallSubs	420 kcal	20 g	36 g	22 g	3 g	1,197 mg
All-American Cheesesteak, RegularSubs	716 kcal	47 g	72 g	25 g	6 g	1,924 mg

Choose Italian Cold Cut (no oil) Sub, Small if your priority is keeping calories lower. It has 420 calories per serving.

Choose All-American Cheesesteak, Regular if you want the most protein. It has 47g protein per serving.

If sodium matters, Italian Cold Cut (no oil) Sub, Small is the lighter sodium pick at 1,197mg.

Open these items in the Jerry's Subs & Pizza calculator to see combined calories and macros.