Nutrition comparison

Veggie Melt, Regular vs All-American Cheesesteak, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Jerry's Subs & Pizza menu items.

Quick answer

Veggie Melt, Regular is lowest in calories, while All-American Cheesesteak, Regular gives the most protein.

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Lowest calories
Veggie Melt, Regular
526 kcal
Highest protein
All-American Cheesesteak, Regular
47 g protein
Lowest carbs
All-American Cheesesteak, Regular
72 g carbs
Lowest sodium
Veggie Melt, Regular
1,356 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Melt, RegularSubs526 kcal24 g75 g15 g7 g1,356 mg
All-American Cheesesteak, RegularSubs716 kcal47 g72 g25 g6 g1,924 mg

Which should you choose?

Choose Veggie Melt, Regular if your priority is keeping calories lower. It has 526 calories per serving.

Choose All-American Cheesesteak, Regular if you want the most protein. It has 47g protein per serving.

If sodium matters, Veggie Melt, Regular is the lighter sodium pick at 1,356mg.

Compare as a meal

Open these items in the Jerry's Subs & Pizza calculator to see combined calories and macros.

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