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Last updated: Aug 9, 2026

Jerry's Subs & Pizza

Antipasto Salad

SaladsPopular

Jerry's Subs & Pizza Antipasto Salad is fat-leaning, with about 75% of macro calories from fat. Each serving has 446 calories, 20g protein, 3g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 salad (341g)

Serving Size

341 g

Serving Weight

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446

Calories

Per serving

20 g

Protein

3 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories446 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 1,509 mg66%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

446

kcal

Protein20 g (22%)

Carbs3 g (3%)

Fat31 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 1,509 mg66%

Sugars 0 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 20g protein and 446 calories.No

Lower carb3g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,509mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Antipasto Salad has 627 fewer calories than All-American Cheesesteak, Large and 51g less protein. Compare

Antipasto Salad has 270 fewer calories than All-American Cheesesteak, Regular and 27g less protein. Compare

All-American Cheesesteak, Large1,073 kcal · 71 g proteinAll-American Cheesesteak, Regular716 kcal · 47 g proteinAll-American Cheesesteak, Small358 kcal · 24 g proteinAmerican Cheese, Large Sub Portion108 kcal · 6 g proteinAmerican Cheese, Regular Sub Portion72 kcal · 4 g proteinAmerican Cheese, Small Sub Portion36 kcal · 2 g protein

Compare with All-American Cheesesteak, Large

Antipasto Salad Compared With Nearby Items

Jerry's Subs & Pizza Antipasto Salad is listed in the Salads category with 446 calories, 20g protein, 3g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Antipasto Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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