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Last updated: Aug 9, 2026

Jerry's Subs & Pizza

Chips, Lays Baked

Side OrdersPopular

Jerry's Subs & Pizza Chips, Lays Baked is carb-leaning, with about 77% of macro calories from carb. Each serving has 130 calories, 3g protein, 25g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 bag (32g)

Serving Size

32 g

Serving Weight

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130

Calories

Per serving

3 g

Protein

25 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 202 mg9%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein3 g (9%)

Carbs25 g (77%)

Fat2 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 202 mg9%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 3g protein and 130 calories.No

Lower carb25g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium202mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chips, Lays Baked has 943 fewer calories than All-American Cheesesteak, Large and 68g less protein. Compare

Chips, Lays Baked has 586 fewer calories than All-American Cheesesteak, Regular and 44g less protein. Compare

All-American Cheesesteak, Large1,073 kcal · 71 g proteinAll-American Cheesesteak, Regular716 kcal · 47 g proteinAll-American Cheesesteak, Small358 kcal · 24 g proteinAmerican Cheese, Large Sub Portion108 kcal · 6 g proteinAmerican Cheese, Regular Sub Portion72 kcal · 4 g proteinAmerican Cheese, Small Sub Portion36 kcal · 2 g protein

Compare with All-American Cheesesteak, Large

Chips, Lays Baked Compared With Nearby Items

Jerry's Subs & Pizza Chips, Lays Baked is listed in the Side Orders category with 130 calories, 3g protein, 25g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Chips, Lays Baked are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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