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Last updated: Aug 9, 2026

Jerry's Subs & Pizza

Crispy Chicken Salad

SaladsPopular

Jerry's Subs & Pizza Crispy Chicken Salad is fat-leaning, with about 50% of macro calories from fat. Each serving has 314 calories, 17g protein, 15g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 salad (294g)

Serving Size

294 g

Serving Weight

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314

Calories

Per serving

17 g

Protein

15 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories314 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,249 mg54%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

314

kcal

Protein17 g (27%)

Carbs15 g (24%)

Fat14 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 1,249 mg54%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 17g protein and 314 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,249mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Salad has 759 fewer calories than All-American Cheesesteak, Large and 54g less protein. Compare

Crispy Chicken Salad has 402 fewer calories than All-American Cheesesteak, Regular and 30g less protein. Compare

All-American Cheesesteak, Large1,073 kcal · 71 g proteinAll-American Cheesesteak, Regular716 kcal · 47 g proteinAll-American Cheesesteak, Small358 kcal · 24 g proteinAmerican Cheese, Large Sub Portion108 kcal · 6 g proteinAmerican Cheese, Regular Sub Portion72 kcal · 4 g proteinAmerican Cheese, Small Sub Portion36 kcal · 2 g protein

Compare with All-American Cheesesteak, Large

Crispy Chicken Salad Compared With Nearby Items

Jerry's Subs & Pizza Crispy Chicken Salad is listed in the Salads category with 314 calories, 17g protein, 15g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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