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Last updated: Aug 9, 2026

Jerry's Subs & Pizza

Extra Cheese Topping, Medium

Pizza ToppingsPopular

Jerry's Subs & Pizza Extra Cheese Topping, Medium is fat-leaning, with about 67% of macro calories from fat. Each serving has 188 calories, 9g protein, 3g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (53g)

Serving Size

53 g

Serving Weight

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188

Calories

Per serving

9 g

Protein

3 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories188 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 39 mg13%

Sodium 468 mg20%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

188

kcal

Protein9 g (24%)

Carbs3 g (8%)

Fat11 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

24% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 468 mg20%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 9g protein and 188 calories.No

Lower carb3g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium468mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza Toppings

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Anchovy Topping, 1/4 Large28 kcal · 2 g protein Anchovy Topping, 1/4 Medium21 kcal · 2 g protein Anchovy Topping, 1/4 Small7 kcal · 1 g protein Anchovy Topping, Large110 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Cheese Topping, Medium has 885 fewer calories than All-American Cheesesteak, Large and 62g less protein. Compare

Extra Cheese Topping, Medium has 528 fewer calories than All-American Cheesesteak, Regular and 38g less protein. Compare

All-American Cheesesteak, Large1,073 kcal · 71 g proteinAll-American Cheesesteak, Regular716 kcal · 47 g proteinAll-American Cheesesteak, Small358 kcal · 24 g proteinAmerican Cheese, Large Sub Portion108 kcal · 6 g proteinAmerican Cheese, Regular Sub Portion72 kcal · 4 g proteinAmerican Cheese, Small Sub Portion36 kcal · 2 g protein

Compare with All-American Cheesesteak, Large

Extra Cheese Topping, Medium Compared With Nearby Items

Compared with Anchovy Topping, Large, another Pizza Toppings item at Jerry's Subs & Pizza, Extra Cheese Topping, Medium has 78 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Extra Cheese Topping, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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