Last updated: Aug 9, 2026
Jerry's Subs & Pizza

Fried Jalapenos

Side OrdersPopular

Jerry's Subs & Pizza Fried Jalapenos is carb-leaning, with about 52% of macro calories from carb. Each serving has 360 calories, 4g protein, 48g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 order (172g)
Serving Size
172 g
Serving Weight
360
Calories
Per serving
4 g
Protein
48 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,280 mg56%
Total Carbohydrate 48 g17%
Dietary Fiber 8 g29%
Total Sugars 4 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein4 g (4%)
Carbs48 g (52%)
Fat18 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 8 g29%
Sodium 1,280 mg56%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 360 calories.No
Lower carb48g carbs per serving.No
Low fat18g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Jalapenos has 713 fewer calories than All-American Cheesesteak, Large and 67g less protein. Compare

Fried Jalapenos has 356 fewer calories than All-American Cheesesteak, Regular and 43g less protein. Compare

Compare with All-American Cheesesteak, Large

Fried Jalapenos Compared With Nearby Items

Jerry's Subs & Pizza Fried Jalapenos is listed in the Side Orders category with 360 calories, 4g protein, 48g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Fried Jalapenos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI