Last updated: Aug 9, 2026
Jerry's Subs & Pizza

Grilled Chicken Sub, Regular

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Jerry's Subs & Pizza Grilled Chicken Sub, Regular is carb-leaning, with about 56% of macro calories from carb. Each serving has 552 calories, 41g protein, 76g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 sub (345g)
Serving Size
345 g
Serving Weight
552
Calories
Per serving
41 g
Protein
76 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories552 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 83 mg28%
Sodium 1,726 mg75%
Total Carbohydrate 76 g28%
Dietary Fiber 6 g21%
Total Sugars 8 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

552
kcal
Protein41 g (30%)
Carbs76 g (56%)
Fat8 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 6 g21%
Sodium 1,726 mg75%
Sugars 8 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 41g protein and 552 calories.Yes
Lower carb76g carbs per serving.No
Low fat8g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,726mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Grilled Chicken Sub, Regular has 521 fewer calories than All-American Cheesesteak, Large and 30g less protein. Compare

Grilled Chicken Sub, Regular has 164 fewer calories than All-American Cheesesteak, Regular and 6g less protein. Compare

Compare with All-American Cheesesteak, Large

Grilled Chicken Sub, Regular Compared With Nearby Items

Compared with All-American Cheesesteak, Regular, another Subs item at Jerry's Subs & Pizza, Grilled Chicken Sub, Regular has 164 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Sub, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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