Last updated: Aug 9, 2026
Jerry's Subs & Pizza

Grilled Chicken Topping, Medium

Pizza ToppingsPopular

Jerry's Subs & Pizza Grilled Chicken Topping, Medium is protein-leaning, with about 62% of macro calories from protein. Each serving has 75 calories, 12g protein, 3g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (53g)
Serving Size
53 g
Serving Weight
75
Calories
Per serving
12 g
Protein
3 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories75 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 300 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 75 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

75
kcal
Protein12 g (62%)
Carbs3 g (15%)
Fat2 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

62% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 75 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 12g protein and 75 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar75g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Topping, Medium has 998 fewer calories than All-American Cheesesteak, Large and 59g less protein. Compare

Grilled Chicken Topping, Medium has 641 fewer calories than All-American Cheesesteak, Regular and 35g less protein. Compare

Compare with All-American Cheesesteak, Large

Grilled Chicken Topping, Medium Compared With Nearby Items

Compared with Anchovy Topping, Medium, another Pizza Toppings item at Jerry's Subs & Pizza, Grilled Chicken Topping, Medium has 8 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Topping, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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