NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jerry's Subs & Pizza

Hi-C Fruit Punch, Regular

Soft DrinksPopular

Jerry's Subs & Pizza Hi-C Fruit Punch, Regular is carb-leaning, with about 100% of macro calories from carb. Each serving has 181 calories, 0g protein, 49g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 cup (586g)

Serving Size

586 g

Serving Weight

Add to Meal Ask AI about this item

181

Calories

Per serving

0 g

Protein

49 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories181 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 49 g18%

Dietary Fiber 0 g0%

Total Sugars 49 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

181

kcal

Protein0 g (0%)

Carbs49 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 15 mg1%

Sugars 49 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 181 calories.No

Lower carb49g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar49g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hi-C Fruit Punch, Regular has 892 fewer calories than All-American Cheesesteak, Large and 71g less protein. Compare

Hi-C Fruit Punch, Regular has 535 fewer calories than All-American Cheesesteak, Regular and 47g less protein. Compare

All-American Cheesesteak, Large1,073 kcal · 71 g proteinAll-American Cheesesteak, Regular716 kcal · 47 g proteinAll-American Cheesesteak, Small358 kcal · 24 g proteinAmerican Cheese, Large Sub Portion108 kcal · 6 g proteinAmerican Cheese, Regular Sub Portion72 kcal · 4 g proteinAmerican Cheese, Small Sub Portion36 kcal · 2 g protein

Compare with All-American Cheesesteak, Large

Hi-C Fruit Punch, Regular Compared With Nearby Items

Jerry's Subs & Pizza Hi-C Fruit Punch, Regular is listed in the Soft Drinks category with 181 calories, 0g protein, 49g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Hi-C Fruit Punch, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI