Last updated: Aug 9, 2026
Jerry's Subs & Pizza

House Salad, Cheese Add-On

SaladsPopular

Jerry's Subs & Pizza House Salad, Cheese Add-On is fat-leaning, with about 69% of macro calories from fat. Each serving has 46 calories, 2g protein, 1g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

0.5 oz (14g)
Serving Size
14 g
Serving Weight
46
Calories
Per serving
2 g
Protein
1 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories46 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 117 mg5%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

46
kcal
Protein2 g (21%)
Carbs1 g (10%)
Fat3 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

21% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 117 mg5%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 2g protein and 46 calories.No
Lower carb1g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium117mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

House Salad, Cheese Add-On has 1027 fewer calories than All-American Cheesesteak, Large and 69g less protein. Compare

House Salad, Cheese Add-On has 670 fewer calories than All-American Cheesesteak, Regular and 45g less protein. Compare

Compare with All-American Cheesesteak, Large

House Salad, Cheese Add-On Compared With Nearby Items

Jerry's Subs & Pizza House Salad, Cheese Add-On is listed in the Salads category with 46 calories, 2g protein, 1g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for House Salad, Cheese Add-On are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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