NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jerry's Subs & Pizza

Phillips Crab Sub, Regular

SubsPopular

Jerry's Subs & Pizza Phillips Crab Sub, Regular is carb-leaning, with about 53% of macro calories from carb. Each serving has 618 calories, 28g protein, 82g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 sub (318g)

Serving Size

318 g

Serving Weight

Add to Meal Ask AI about this item

618

Calories

Per serving

28 g

Protein

82 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories618 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 1,718 mg75%

Total Carbohydrate 82 g30%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

618

kcal

Protein28 g (18%)

Carbs82 g (53%)

Fat20 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 6 g21%

Sodium 1,718 mg75%

Sugars 8 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 28g protein and 618 calories.No

Lower carb82g carbs per serving.No

Low fat20g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,718mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs

View all

All-American Cheesesteak, Large1,073 kcal · 71 g protein All-American Cheesesteak, Regular716 kcal · 47 g protein All-American Cheesesteak, Small358 kcal · 24 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Phillips Crab Sub, Regular has 455 fewer calories than All-American Cheesesteak, Large and 43g less protein. Compare

Phillips Crab Sub, Regular has 98 fewer calories than All-American Cheesesteak, Regular and 19g less protein. Compare

All-American Cheesesteak, Large1,073 kcal · 71 g proteinAll-American Cheesesteak, Regular716 kcal · 47 g proteinAll-American Cheesesteak, Small358 kcal · 24 g proteinAmerican Cheese, Large Sub Portion108 kcal · 6 g proteinAmerican Cheese, Regular Sub Portion72 kcal · 4 g proteinAmerican Cheese, Small Sub Portion36 kcal · 2 g protein

Compare with All-American Cheesesteak, Large

Phillips Crab Sub, Regular Compared With Nearby Items

Compared with All-American Cheesesteak, Regular, another Subs item at Jerry's Subs & Pizza, Phillips Crab Sub, Regular has 98 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Phillips Crab Sub, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI