Last updated: Aug 9, 2026
Jerry's Subs & Pizza

Regular Fries

Side OrdersPopular

Jerry's Subs & Pizza Regular Fries is fat-leaning, with about 52% of macro calories from fat. Each serving has 315 calories, 4g protein, 35g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 order (99g)
Serving Size
99 g
Serving Weight
315
Calories
Per serving
4 g
Protein
35 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories315 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 525 mg23%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

315
kcal
Protein4 g (5%)
Carbs35 g (43%)
Fat19 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 525 mg23%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 315 calories.No
Lower carb35g carbs per serving.No
Low fat19g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium525mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Fries has 758 fewer calories than All-American Cheesesteak, Large and 67g less protein. Compare

Regular Fries has 401 fewer calories than All-American Cheesesteak, Regular and 43g less protein. Compare

Compare with All-American Cheesesteak, Large

Regular Fries Compared With Nearby Items

Jerry's Subs & Pizza Regular Fries is listed in the Side Orders category with 315 calories, 4g protein, 35g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Regular Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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