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Last updated: Aug 9, 2026

Jerry's Subs & Pizza

Southwest Sauce

Dressing & CondimentsPopular

Jerry's Subs & Pizza Southwest Sauce is fat-leaning, with about 90% of macro calories from fat. Each serving has 189 calories, 2g protein, 3g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (43g)

Serving Size

43 g

Serving Weight

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189

Calories

Per serving

2 g

Protein

3 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories189 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 11 mg4%

Sodium 394 mg17%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

189

kcal

Protein2 g (4%)

Carbs3 g (6%)

Fat20 g (90%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 394 mg17%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 189 calories.No

Lower carb3g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium394mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Sauce has 884 fewer calories than All-American Cheesesteak, Large and 69g less protein. Compare

Southwest Sauce has 527 fewer calories than All-American Cheesesteak, Regular and 45g less protein. Compare

All-American Cheesesteak, Large1,073 kcal · 71 g proteinAll-American Cheesesteak, Regular716 kcal · 47 g proteinAll-American Cheesesteak, Small358 kcal · 24 g proteinAmerican Cheese, Large Sub Portion108 kcal · 6 g proteinAmerican Cheese, Regular Sub Portion72 kcal · 4 g proteinAmerican Cheese, Small Sub Portion36 kcal · 2 g protein

Compare with All-American Cheesesteak, Large

Southwest Sauce Compared With Nearby Items

Jerry's Subs & Pizza Southwest Sauce is listed in the Dressing & Condiments category with 189 calories, 2g protein, 3g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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