Last updated: Aug 9, 2026
Jerry's Subs & Pizza

Tuna Salad

SaladsPopular

Jerry's Subs & Pizza Tuna Salad is fat-leaning, with about 57% of macro calories from fat. Each serving has 364 calories, 27g protein, 3g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 salad (392g)
Serving Size
392 g
Serving Weight
364
Calories
Per serving
27 g
Protein
3 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories364 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 93 mg31%
Sodium 985 mg43%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

364
kcal
Protein27 g (38%)
Carbs3 g (4%)
Fat18 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 2 g7%
Sodium 985 mg43%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 27g protein and 364 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium985mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Salad has 709 fewer calories than All-American Cheesesteak, Large and 44g less protein. Compare

Tuna Salad has 352 fewer calories than All-American Cheesesteak, Regular and 20g less protein. Compare

Compare with All-American Cheesesteak, Large

Tuna Salad Compared With Nearby Items

Jerry's Subs & Pizza Tuna Salad is listed in the Salads category with 364 calories, 27g protein, 3g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Tuna Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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