Last updated: Aug 9, 2026
Jerry's Subs & Pizza

Tuna Sub Sub, Regular

SubsPopular

Jerry's Subs & Pizza Tuna Sub Sub, Regular has a relatively balanced macro split: 29% protein, 40% carbs, and 31% fat. Each serving has 731 calories, 51g protein, 71g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 sub (428g)
Serving Size
428 g
Serving Weight
731
Calories
Per serving
51 g
Protein
71 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories731 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,624 mg71%
Total Carbohydrate 71 g26%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

731
kcal
Protein51 g (29%)
Carbs71 g (40%)
Fat24 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 6 g21%
Sodium 1,624 mg71%
Sugars 6 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 51g protein and 731 calories.Yes
Lower carb71g carbs per serving.No
Low fat24g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,624mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Sub Sub, Regular has 342 fewer calories than All-American Cheesesteak, Large and 20g less protein. Compare

Tuna Sub Sub, Regular has 15 more calories than All-American Cheesesteak, Regular and 4g more protein. Compare

Compare with All-American Cheesesteak, Large

Tuna Sub Sub, Regular Compared With Nearby Items

Compared with All-American Cheesesteak, Regular, another Subs item at Jerry's Subs & Pizza, Tuna Sub Sub, Regular has 15 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Sub Sub, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI