Last updated: Aug 9, 2026
Jerry's Subs & Pizza

Tuna Sub Sub, Small

SubsPopular

Jerry's Subs & Pizza Tuna Sub Sub, Small has a relatively balanced macro split: 29% protein, 40% carbs, and 30% fat. Each serving has 365 calories, 26g protein, 36g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 sub (214g)
Serving Size
214 g
Serving Weight
365
Calories
Per serving
26 g
Protein
36 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories365 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 53 mg18%
Sodium 812 mg35%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

365
kcal
Protein26 g (29%)
Carbs36 g (40%)
Fat12 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 3 g11%
Sodium 812 mg35%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 26g protein and 365 calories.Yes
Lower carb36g carbs per serving.No
Low fat12g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium812mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tuna Sub Sub, Small has 708 fewer calories than All-American Cheesesteak, Large and 45g less protein. Compare

Tuna Sub Sub, Small has 351 fewer calories than All-American Cheesesteak, Regular and 21g less protein. Compare

Compare with All-American Cheesesteak, Large

Tuna Sub Sub, Small Compared With Nearby Items

Compared with All-American Cheesesteak, Small, another Subs item at Jerry's Subs & Pizza, Tuna Sub Sub, Small has 7 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Sub Sub, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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