Last updated: Aug 9, 2026
Jerry's Subs & Pizza

Turkey Breast Sub, Regular

SubsPopular

Jerry's Subs & Pizza Turkey Breast Sub, Regular is carb-leaning, with about 54% of macro calories from carb. Each serving has 508 calories, 52g protein, 76g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 sub (346g)
Serving Size
346 g
Serving Weight
508
Calories
Per serving
52 g
Protein
76 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories508 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,919 mg83%
Total Carbohydrate 76 g28%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

508
kcal
Protein52 g (37%)
Carbs76 g (54%)
Fat6 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 6 g21%
Sodium 1,919 mg83%
Sugars 6 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 52g protein and 508 calories.Yes
Lower carb76g carbs per serving.No
Low fat6g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,919mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Turkey Breast Sub, Regular has 565 fewer calories than All-American Cheesesteak, Large and 19g less protein. Compare

Turkey Breast Sub, Regular has 208 fewer calories than All-American Cheesesteak, Regular and 5g more protein. Compare

Compare with All-American Cheesesteak, Large

Turkey Breast Sub, Regular Compared With Nearby Items

Compared with All-American Cheesesteak, Small, another Subs item at Jerry's Subs & Pizza, Turkey Breast Sub, Regular has 150 more calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Breast Sub, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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