Last updated: Aug 9, 2026
Jerry's Subs & Pizza

Turkey Breast Sub, Small

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Jerry's Subs & Pizza Turkey Breast Sub, Small is carb-leaning, with about 54% of macro calories from carb. Each serving has 254 calories, 26g protein, 38g carbs, and 3g fat, making it a stronger fit for high-protein restaurant planning.

1 sub (173g)
Serving Size
173 g
Serving Weight
254
Calories
Per serving
26 g
Protein
38 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories254 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 960 mg42%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

254
kcal
Protein26 g (37%)
Carbs38 g (54%)
Fat3 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 3 g11%
Sodium 960 mg42%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26g protein and 254 calories.Yes
Lower carb38g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Breast Sub, Small has 819 fewer calories than All-American Cheesesteak, Large and 45g less protein. Compare

Turkey Breast Sub, Small has 462 fewer calories than All-American Cheesesteak, Regular and 21g less protein. Compare

Compare with All-American Cheesesteak, Large

Turkey Breast Sub, Small Compared With Nearby Items

Compared with All-American Cheesesteak, Small, another Subs item at Jerry's Subs & Pizza, Turkey Breast Sub, Small has 104 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Breast Sub, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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