Nutrition comparison

#42 Halal Chipotle Chicken Cheese Steak, Bowl vs #1 BLT, Garlic Herb Wheat Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Jersey Mike's Subs menu items.

Quick answer

#42 Halal Chipotle Chicken Cheese Steak, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#42 Halal Chipotle Chicken Cheese Steak, Bowl
730 kcal
Highest protein
#42 Halal Chipotle Chicken Cheese Steak, Bowl
33.8 g protein
Lowest carbs
#42 Halal Chipotle Chicken Cheese Steak, Bowl
12.3 g carbs
Lowest sodium
#42 Halal Chipotle Chicken Cheese Steak, Bowl
1,704.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#42 Halal Chipotle Chicken Cheese Steak, BowlHot Subs730 kcal33.8 g12.3 g61.5 g0.9 g1,705 mg
#1 BLT, Garlic Herb Wheat WrapCold Subs790 kcal24.1 g60.7 g51.7 g4.6 g1,936 mg

Which should you choose?

Choose #42 Halal Chipotle Chicken Cheese Steak, Bowl if your priority is keeping calories lower. It has 730 calories per serving.

Choose #42 Halal Chipotle Chicken Cheese Steak, Bowl if you want the most protein. It has 33.8g protein per serving.

If sodium matters, #42 Halal Chipotle Chicken Cheese Steak, Bowl is the lighter sodium pick at 1,705mg.

Compare as a meal

Open these items in the Jersey Mike's Subs calculator to see combined calories and macros.

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