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Nutrition comparison
#43 Halal Chipotle Cheese Steak, Bowl vs #1 BLT, Garlic Herb Wheat Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Jersey Mike's Subs menu items.
Quick answer
#43 Halal Chipotle Cheese Steak, Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
#43 Halal Chipotle Cheese Steak, Bowl
730 kcal
Highest protein
#43 Halal Chipotle Cheese Steak, Bowl
31.7 g protein
Lowest carbs
#43 Halal Chipotle Cheese Steak, Bowl
11.4 g carbs
Lowest sodium
#43 Halal Chipotle Cheese Steak, Bowl
1,726.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| #43 Halal Chipotle Cheese Steak, BowlHot Subs | 730 kcal | 31.7 g | 11.4 g | 63.4 g | 0.9 g | 1,727 mg |
| #1 BLT, Garlic Herb Wheat WrapCold Subs | 790 kcal | 24.1 g | 60.7 g | 51.7 g | 4.6 g | 1,936 mg |
Which should you choose?
Choose #43 Halal Chipotle Cheese Steak, Bowl if your priority is keeping calories lower. It has 730 calories per serving.
Choose #43 Halal Chipotle Cheese Steak, Bowl if you want the most protein. It has 31.7g protein per serving.
If sodium matters, #43 Halal Chipotle Cheese Steak, Bowl is the lighter sodium pick at 1,727mg.
Compare as a meal
Open these items in the Jersey Mike's Subs calculator to see combined calories and macros.
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