Nutrition comparison

#43 Halal Chipotle Cheese Steak, Bowl vs #1 BLT, Garlic Herb Wheat Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Jersey Mike's Subs menu items.

Quick answer

#43 Halal Chipotle Cheese Steak, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
#43 Halal Chipotle Cheese Steak, Bowl
730 kcal
Highest protein
#43 Halal Chipotle Cheese Steak, Bowl
31.7 g protein
Lowest carbs
#43 Halal Chipotle Cheese Steak, Bowl
11.4 g carbs
Lowest sodium
#43 Halal Chipotle Cheese Steak, Bowl
1,726.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#43 Halal Chipotle Cheese Steak, BowlHot Subs730 kcal31.7 g11.4 g63.4 g0.9 g1,727 mg
#1 BLT, Garlic Herb Wheat WrapCold Subs790 kcal24.1 g60.7 g51.7 g4.6 g1,936 mg

Which should you choose?

Choose #43 Halal Chipotle Cheese Steak, Bowl if your priority is keeping calories lower. It has 730 calories per serving.

Choose #43 Halal Chipotle Cheese Steak, Bowl if you want the most protein. It has 31.7g protein per serving.

If sodium matters, #43 Halal Chipotle Cheese Steak, Bowl is the lighter sodium pick at 1,727mg.

Compare as a meal

Open these items in the Jersey Mike's Subs calculator to see combined calories and macros.

Open calculator