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Last updated: Aug 9, 2026

Jersey Mike's Subs

#16 Halal Chicken Philly, Wheat Wrap

Hot SubsPopular

Jersey Mike's Subs #16 Halal Chicken Philly, Wheat Wrap is fat-leaning, with about 45% of macro calories from fat. Each serving has 730 calories, 42.3g protein, 60.6g carbs, and 36.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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730

Calories

Per serving

42.3 g

Protein

60.6 g

Carbs

36.8 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 36.8 g47%

Saturated Fat 15.3 g76%

Trans Fat 0.2 g—

Cholesterol 133 mg44%

Sodium 2,096 mg91%

Total Carbohydrate 60.6 g22%

Dietary Fiber 6.8 g24%

Total Sugars 7.6 g—

Protein 42.3 g85%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein42.3 g (23%)

Carbs60.6 g (33%)

Fat36.8 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 42.3 g85%

Fiber 6.8 g24%

Sodium 2,096 mg91%

Sugars 7.6 g—

Saturated Fat 15.3 g76%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 42.3g protein and 730 calories.Yes

Lower carb60.6g carbs per serving.No

Low fat36.8g total fat per serving.No

High sugar7.6g total sugars per serving.No

High sodium2,096mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

#16 Halal Chicken Philly, Wheat Wrap has 260 more calories than #1 BLT, Bowl and 26.8g more protein. Compare

#16 Halal Chicken Philly, Wheat Wrap has 60 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 18.2g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#16 Halal Chicken Philly, Wheat Wrap Compared With Nearby Items

Jersey Mike's Subs #16 Halal Chicken Philly, Wheat Wrap is listed in the Hot Subs category with 730 calories, 42.3g protein, 60.6g carbs, and 36.8g fat per serving.

Data Source and Methodology

Nutrition values for #16 Halal Chicken Philly, Wheat Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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