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Last updated: Aug 9, 2026

Jersey Mike's Subs

#16 Halal Chicken Philly, White Bread, Regular

Hot SubsPopular

Jersey Mike's Subs #16 Halal Chicken Philly, White Bread, Regular is fat-leaning, with about 41% of macro calories from fat. Each serving has 700 calories, 43g protein, 60.2g carbs, and 32.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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700

Calories

Per serving

43 g

Protein

60.2 g

Carbs

32.3 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 32.3 g41%

Saturated Fat 12.7 g63%

Trans Fat 0.2 g—

Cholesterol 133 mg44%

Sodium 1,936 mg84%

Total Carbohydrate 60.2 g22%

Dietary Fiber 2.9 g10%

Total Sugars 9.1 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein43 g (24%)

Carbs60.2 g (34%)

Fat32.3 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 2.9 g10%

Sodium 1,936 mg84%

Sugars 9.1 g—

Saturated Fat 12.7 g63%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 43g protein and 700 calories.Yes

Lower carb60.2g carbs per serving.No

Low fat32.3g total fat per serving.No

High sugar9.1g total sugars per serving.No

High sodium1,936mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#16 Halal Chicken Philly, White Bread, Regular has 230 more calories than #1 BLT, Bowl and 27.5g more protein. Compare

#16 Halal Chicken Philly, White Bread, Regular has 90 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 18.9g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#16 Halal Chicken Philly, White Bread, Regular Compared With Nearby Items

Jersey Mike's Subs #16 Halal Chicken Philly, White Bread, Regular is listed in the Hot Subs category with 700 calories, 43g protein, 60.2g carbs, and 32.3g fat per serving.

Data Source and Methodology

Nutrition values for #16 Halal Chicken Philly, White Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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