NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jersey Mike's Subs

#17 Halal Steak Philly, Bowl

Hot SubsPopular

Jersey Mike's Subs #17 Halal Steak Philly, Bowl is fat-leaning, with about 64% of macro calories from fat. Each serving has 440 calories, 31.2g protein, 9.7g carbs, and 31.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

440

Calories

Per serving

31.2 g

Protein

9.7 g

Carbs

31.7 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 31.7 g41%

Saturated Fat 14.7 g74%

Trans Fat 0.8 g—

Cholesterol 115 mg38%

Sodium 1,367 mg59%

Total Carbohydrate 9.7 g4%

Dietary Fiber 0.8 g3%

Total Sugars 6.7 g—

Protein 31.2 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein31.2 g (28%)

Carbs9.7 g (9%)

Fat31.7 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 31.2 g62%

Fiber 0.8 g3%

Sodium 1,367 mg59%

Sugars 6.7 g—

Saturated Fat 14.7 g74%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 31.2g protein and 440 calories.Yes

Lower carb9.7g carbs per serving.Yes

Low fat31.7g total fat per serving.No

High sugar6.7g total sugars per serving.No

High sodium1,367mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#17 Halal Steak Philly, Bowl has 30 fewer calories than #1 BLT, Bowl and 15.7g more protein. Compare

#17 Halal Steak Philly, Bowl has 350 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 7.1g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#17 Halal Steak Philly, Bowl Compared With Nearby Items

Jersey Mike's Subs #17 Halal Steak Philly, Bowl is listed in the Hot Subs category with 440 calories, 31.2g protein, 9.7g carbs, and 31.7g fat per serving.

Data Source and Methodology

Nutrition values for #17 Halal Steak Philly, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI